# 479 Why the Most Responsible People Struggle in Silence (with Dr Margaret Rutherford)

Page: https://stenobird.com/podcast/your-anxiety-toolkit-practical-skills-for-anxiety-panic-depression-440514/479-why-the-most-responsible-people-struggle-in-silence-with-dr-margaret-rutherford
Text version: https://stenobird.com/podcast/your-anxiety-toolkit-practical-skills-for-anxiety-panic-depression-440514/479-why-the-most-responsible-people-struggle-in-silence-with-dr-margaret-rutherford.md
Podcast: [Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression](https://stenobird.com/podcast/your-anxiety-toolkit-practical-skills-for-anxiety-panic-depression-440514)
Published: 2026-04-01T11:00:00+00:00
Episode link: https://kimberleyquinlan.libsyn.com/479-why-the-most-responsible-people-struggle-in-silence-with-dr-margaret-rutherford
Audio file: https://traffic.libsyn.com/secure/kimberleyquinlan/kim_audio_479.mp3?dest-id=367887
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Duration seconds: 1989

## Resource

In this episode, we explore how perfectly hidden depression can live beneath strength and success, and how learning to gently open up can begin to set you free.

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## Transcript

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