# Biohacking Recovery: How to Heal Your Body Through Faith, Food, and Personal Responsibility | Lindsay O’Neill

Page: https://stenobird.com/podcast/younger-than-yesterday-7064032/biohacking-recovery-how-to-heal-your-body-through-faith-food-and-personal-responsibility-lindsay-o-neill
Text version: https://stenobird.com/podcast/younger-than-yesterday-7064032/biohacking-recovery-how-to-heal-your-body-through-faith-food-and-personal-responsibility-lindsay-o-neill.md
Podcast: [Younger Than Yesterday](https://stenobird.com/podcast/younger-than-yesterday-7064032)
Published: 2026-02-24T07:00:00+00:00
Episode link: https://shop.activationproducts.com/blogs/younger-than-yesterday
Audio file: https://episodes.captivate.fm/episode/6d5c860b-7c89-4820-b39b-fa80406e2199.mp3
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JSON: https://stenobird.com/v1/public/podcasts/younger-than-yesterday-7064032/episodes/biohacking-recovery-how-to-heal-your-body-through-faith-food-and-personal-responsibility-lindsay-o-neill
Duration seconds: 3534

## Resource

In this powerful conversation, Ian Clark sits down with Lindsay “LOO” O’Neill to explore how a life-altering accident during pregnancy became the catalyst for her lifelong commitment to understanding healing. What began as a personal crisis evolved into a deeper realization that health is not something you can outsource it becomes essential to your autonomy, your survival, and your ability to care for those you love. Lindsay shares how her daughter’s early health challenges reshaped her perspective, leading her into the study of culinary medicine, nervous system regulation, and the deeper connection between identity and recovery. Together, Ian and Lindsay also discuss advanced glycation end products (AGEs), the hidden role of stress in aging, and why the nervous system often determines the body’s ability to repair. Connect with Lindsay O’ Neil: - Website: biohackingcompanies.com smallhinges.health - Instagram: @smallhinges @wellnesseternal_ - Cook Book: Here Connect with Ian Clark: - Website: https://activationproducts.com/ - Instagram: https://www.instagram.com/ianclarkactivated/ - YouTube: https://www.youtube.com/@ianactivated Disclaimer The content of the Younger Than Yesterday podcast is for educational and informational purposes only. It is not intended as health advice, nor does it contain any medical claims. The information shared is based on personal experiences, research, and insights meant to inspire and educate listeners on wellness and longevity.

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