# YGT 468: Getting Back to Basics

Page: https://stenobird.com/podcast/you-ve-got-this-tips-strategies-for-meaningful-productivity-and-alignment-in-work-and-life-424646/ygt-468-getting-back-to-basics
Text version: https://stenobird.com/podcast/you-ve-got-this-tips-strategies-for-meaningful-productivity-and-alignment-in-work-and-life-424646/ygt-468-getting-back-to-basics.md
Podcast: [You've Got This | Tips & Strategies for Meaningful Productivity and Alignment in Work and Life](https://stenobird.com/podcast/you-ve-got-this-tips-strategies-for-meaningful-productivity-and-alignment-in-work-and-life-424646)
Published: 2026-03-04T12:30:00+00:00
Episode link: https://drkatielinder.com/ygt468
Audio file: https://cdn.simplecast.com/media/audio/transcoded/7b2c8708-159c-4f1a-913b-78231a3181fa/031d9ff1-e32d-470a-96ca-eaafe611ebca/episodes/audio/group/77566d16-1c63-4335-82fd-b04aca6f808c/group-item/f8dcf2ff-b347-4e30-9d47-bb789184d205/128_default_tc.mp3?aid=rss_feed&feed=LvANXQ3h
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Duration seconds: 583

## Resource

On this episode I talk about simple and basic strategies if you need a reset.

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## Transcript

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