# YGT 463: Knowing When to Quit Page: https://stenobird.com/podcast/you-ve-got-this-tips-strategies-for-meaningful-productivity-and-alignment-in-work-and-life-424646/ygt-463-knowing-when-to-quit Text version: https://stenobird.com/podcast/you-ve-got-this-tips-strategies-for-meaningful-productivity-and-alignment-in-work-and-life-424646/ygt-463-knowing-when-to-quit.md Podcast: [You've Got This | Tips & Strategies for Meaningful Productivity and Alignment in Work and Life](https://stenobird.com/podcast/you-ve-got-this-tips-strategies-for-meaningful-productivity-and-alignment-in-work-and-life-424646) Published: 2026-01-28T12:30:00+00:00 Episode link: https://drkatielinder.com/ygt463 Audio file: https://cdn.simplecast.com/audio/031d9ff1-e32d-470a-96ca-eaafe611ebca/episodes/bf8e0faa-42dd-4a6d-bad3-08fce9431db3/audio/24443351-2657-4eb1-870a-d5301df7f25e/default_tc.mp3?aid=rss_feed&feed=LvANXQ3h Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/you-ve-got-this-tips-strategies-for-meaningful-productivity-and-alignment-in-work-and-life-424646/episodes/ygt-463-knowing-when-to-quit Duration seconds: 707 ## Resource On this episode, I talk about the questions that help me decide when to quit something. ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/you-ve-got-this-tips-strategies-for-meaningful-productivity-and-alignment-in-work-and-life-424646/episodes/ygt-463-knowing-when-to-quit/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/you-ve-got-this-tips-strategies-for-meaningful-productivity-and-alignment-in-work-and-life-424646/ygt-463-knowing-when-to-quit.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.