# ADHDvent Calendar Door 1: The One Note That Saves Christmas

Page: https://stenobird.com/podcast/you-re-wrong-about-adhd-6666764/adhdvent-calendar-door-1-the-one-note-that-saves-christmas
Text version: https://stenobird.com/podcast/you-re-wrong-about-adhd-6666764/adhdvent-calendar-door-1-the-one-note-that-saves-christmas.md
Podcast: [You're Wrong About ADHD](https://stenobird.com/podcast/you-re-wrong-about-adhd-6666764)
Published: 2025-12-01T03:00:00+00:00
Episode link: https://youre-wrong-about-adhd.captivate.fm
Audio file: https://episodes.captivate.fm/episode/cea79037-61f3-4b74-b057-146afe7c8a94.mp3?aw_0_1st.showid=ddcd8f62-5e90-4fa0-a3af-75c443113e1b&aw_0_1st.episodeid=cea79037-61f3-4b74-b057-146afe7c8a94
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JSON: https://stenobird.com/v1/public/podcasts/you-re-wrong-about-adhd-6666764/episodes/adhdvent-calendar-door-1-the-one-note-that-saves-christmas
Duration seconds: 333

## Resource

Welcome to The ADHDvent Calendar! Sam and Katie’s twelve episode Christmas countdown designed to make the season easier for ADHD brains. Every episode opens a new door with one practical tip to cut through overwhelm, lower the pressure and bring a bit of calm to the most memory heavy, admin filled month of the year. It's door number one and we're kicking off with a doozy... it's the one note that SAVES Christmas.

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## Transcript

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