# Episode 347: Why Didn’t I Know I Was Enough?

Page: https://stenobird.com/podcast/you-re-probably-right-7050884/episode-347-why-didn-t-i-know-i-was-enough
Text version: https://stenobird.com/podcast/you-re-probably-right-7050884/episode-347-why-didn-t-i-know-i-was-enough.md
Podcast: [You’re Probably Right](https://stenobird.com/podcast/you-re-probably-right-7050884)
Published: 2026-05-31T02:10:53+00:00
Episode link: https://www.spreaker.com/episode/episode-347-why-didn-t-i-know-i-was-enough--72257974
Audio file: https://api.spreaker.com/download/episode/72257974/bc750ad9_eae7_59fb_ffc1_34580bb7ffa7.mp3
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JSON: https://stenobird.com/v1/public/podcasts/you-re-probably-right-7050884/episodes/episode-347-why-didn-t-i-know-i-was-enough
Duration seconds: 3682

## Resource

In this episode of You’re Probably Right Podcast, I reflect on what happens when you look back at an old version of yourself and realize you were not as worthless, hopeless, unattractive, or broken as you felt at the time.This is a personal rumination about weight loss, old Smule recordings, self image, deep sadness, being treated like your value depended on someone else’s approval, and the painful realization that sometimes we spend years trying to prove our worth to people who should never have been allowed to define it.I talk about letting the wrong people become the mirror, why being wanted after you change can mess with your head, and why sometimes the healthiest thing you can do is stop negotiating your value and let people leave, physically and mentally.Because maybe you were enough.Maybe you just did not know it.And maybe now, you are finally starting to see.If this episode connects with you, share it with someone who has been too hard on themselves.

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## Transcript

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