# #20: Should You Take a GLP-1? Pros, Cons, and the Path I Chose

Page: https://stenobird.com/podcast/you-re-not-crazy-it-s-perimenopause-with-jenny-smith-7725196/20-should-you-take-a-glp-1-pros-cons-and-the-path-i-chose
Text version: https://stenobird.com/podcast/you-re-not-crazy-it-s-perimenopause-with-jenny-smith-7725196/20-should-you-take-a-glp-1-pros-cons-and-the-path-i-chose.md
Podcast: [You're Not Crazy! It's Perimenopause with Jenny Smith](https://stenobird.com/podcast/you-re-not-crazy-it-s-perimenopause-with-jenny-smith-7725196)
Published: 2026-07-07T12:00:00+00:00
Episode link: https://api.riverside.com/hosting-analytics/media/b8677e04066e3a26f1a825da0cc0c1444491332e0f3d05206c51468356cb0f7b/eyJlcGlzb2RlSWQiOiI0MjY2MDhkZS02OTIyLTQ4ODQtOGRlOC1jZDViZDg2OGYwYWQiLCJwb2RjYXN0SWQiOiJhY2UxMGIyYi0yNzU3LTQwOGMtOTFlOC0wMmRjMjNjMWJhNjciLCJhY2NvdW50SWQiOiI2OTJiNmNkMTZjZmZhMDk1OWRjNjVlYTIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE0NjdhMDVjM2Q5ZTJmNzU1OGJlYjk0L2plbm5pZmVyLXNtaXRocy1zdHVkaW8tZVV3c1ItY29tcG9zZXItMjAyNi03LTJfXzE2LTQ3LTMzLm1wMyJ9.mp3
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Duration seconds: 1922

## Resource

Jenny shares a very personal health journey she’s been walking through this year. After feeling stressed, exhausted, and unlike herself, she found herself considering an option she never thought she would… GLP-1. But before making a decision, she took a step back and considered the pros and cons. She shares the decision that felt right for her. If you've been struggling with cravings, stubborn weight gain, or wondering if you're missing something when it comes to your health, this conversation will leave you feeling encouraged and reminded that there is more than one path to feeling better. Learn more about the 14-Day Jumpstart: A Midsummer Reset here: Email me at health@jensmith.coach to get on the waitlist for the next round. ***We started on Thursday, July 16th Download the Protein Fix Guide here: https://www.simplifiedlifestylecoaching.com/protein-fix Connect with Jenny here: Instagram: https://www.instagram.com/jennyaz_simple/ Facebook: https://www.facebook.com/SimplifiedLifestyleCoaching TikTok: https://www.tiktok.com/@jennyaz_simple Learn more at https://www.simplifiedlifestylecoaching.com/ Disclaimer: The content of this podcast is for informational and educational purposes only and is not intended to substitute for professional medical advice, diagnosis, or treatment. The host is not acting as your medical provider. Always seek the advice of your physician or other qualified healthcare professional regarding any medical condition or health-related decisions.

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## Transcript

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