# #16: What the Enneagram Reveals About Motivation, Habits, and Health with Angie Alchemist

Page: https://stenobird.com/podcast/you-re-not-crazy-it-s-perimenopause-with-jenny-smith-7725196/16-what-the-enneagram-reveals-about-motivation-habits-and-health-with-angie-alchemist
Text version: https://stenobird.com/podcast/you-re-not-crazy-it-s-perimenopause-with-jenny-smith-7725196/16-what-the-enneagram-reveals-about-motivation-habits-and-health-with-angie-alchemist.md
Podcast: [You're Not Crazy! It's Perimenopause with Jenny Smith](https://stenobird.com/podcast/you-re-not-crazy-it-s-perimenopause-with-jenny-smith-7725196)
Published: 2026-06-09T12:00:00+00:00
Episode link: https://api.riverside.com/hosting-analytics/media/6b914a664edc026bf04ef296bf6a93ecdb20eac3b2ea667008289e0cbd7ecc19/eyJlcGlzb2RlSWQiOiI1MmI4YzNmYy0xMzNmLTQ1N2UtODBkYi1lOGVhYTJkYmRhMDUiLCJwb2RjYXN0SWQiOiJhY2UxMGIyYi0yNzU3LTQwOGMtOTFlOC0wMmRjMjNjMWJhNjciLCJhY2NvdW50SWQiOiI2OTJiNmNkMTZjZmZhMDk1OWRjNjVlYTIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmEyMGEzY2QxZWU0NTgzNjkwOTI1YzFkL2plbm5pZmVyLXNtaXRocy1zdHVkaW8tZVV3c1ItY29tcG9zZXItMjAyNi02LTNfXzIzLTU5LTQxLm1wMyJ9.mp3
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Duration seconds: 3833

## Resource

In this episode, Jenny sits down with Enneagram coach Angie Alchemist to explore how the nine Enneagram personality types influence motivation, habits, self-care, people-pleasing, burnout, and the way women approach their health in midlife. Together, they unpack why the issue often isn't a lack of willpower at all, and why understanding yourself may be the missing piece. Angie breaks down each Enneagram type's unique strengths, challenges, and hidden barriers to prioritizing health and well-being. From perfectionism and overwhelm to people-pleasing and fear of failure, this conversation offers a fresh perspective on why lasting change can feel so difficult. If you've ever wondered why you struggle to stay consistent, or why traditional health advice doesn't seem to stick, this episode may help you see yourself in a whole new light. Angie’s Alchemist Website: https://www.angiealchemist.com/ Learn your Enneagram type with Angie’s Free Quiz: https://www.angiealchemist.com/EnneagramFreeQuiz Listen to Angie's Podcast here: https://www.angiealchemist.com/podcasts/enneagram-ego-death/ Follow Angie on Instagram: https://www.instagram.com/angie.alchemist/ Connect with Jenny here: Instagram: https://www.instagram.com/jennyaz_simple/ Facebook: https://www.facebook.com/SimplifiedLifestyleCoaching TikTok: https://www.tiktok.com/@jennyaz_simple Learn more at https://www.simplifiedlifestylecoaching.com/ Disclaimer: The content of this podcast is for informational and educational purposes only and is not intended to substitute professional medical advice, diagnosis, or treatment. The host is not acting as your medical provider. Always seek the advice of your physician or other qualified healthcare professional regarding any medical condition or health-related decisions.

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