# The Formula for Growth: Why Discomfort is Required for Your Expansion

Page: https://stenobird.com/podcast/you-make-sense-7026380/the-formula-for-growth-why-discomfort-is-required-for-your-expansion
Text version: https://stenobird.com/podcast/you-make-sense-7026380/the-formula-for-growth-why-discomfort-is-required-for-your-expansion.md
Podcast: [You Make Sense](https://stenobird.com/podcast/you-make-sense-7026380)
Published: 2026-04-14T07:00:00+00:00
Episode link: https://you-make-sense.simplecast.com/episodes/the-formula-for-growth-why-discomfort-is-required-for-your-expansion-20w_N9py
Audio file: https://cdn.simplecast.com/media/audio/transcoded/bf8e33a0-1a14-43cd-99cc-4a915b69453e/acff3358-03d6-4b4e-8a99-3d748ad5a09d/episodes/audio/group/c6cec4bd-5fd3-4c88-b42a-5104d7f9cfaa/group-item/bddfa200-d9f4-47f3-a3c8-1c640e4a274a/128_default_tc.mp3?aid=rss_feed&feed=n_KXlLu9
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JSON: https://stenobird.com/v1/public/podcasts/you-make-sense-7026380/episodes/the-formula-for-growth-why-discomfort-is-required-for-your-expansion
Duration seconds: 3729

## Resource

Have you ever wondered how to step into the life you desire? More often than not, the things we want most will require our greatest healing. We may worry that resistance means we’re on the wrong path, when, in fact, it’s often a sign we’re going in the right direction. But many of us get stuck there without the right tools and support.

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## Transcript

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