# Navigating Big Life Changes with Trust

Page: https://stenobird.com/podcast/you-make-sense-7026380/navigating-big-life-changes-with-trust
Text version: https://stenobird.com/podcast/you-make-sense-7026380/navigating-big-life-changes-with-trust.md
Podcast: [You Make Sense](https://stenobird.com/podcast/you-make-sense-7026380)
Published: 2026-06-02T07:00:00+00:00
Episode link: https://you-make-sense.simplecast.com/episodes/navigating-big-life-changes-with-trust-m9jLDiLY
Audio file: https://cdn.simplecast.com/media/audio/transcoded/bf8e33a0-1a14-43cd-99cc-4a915b69453e/acff3358-03d6-4b4e-8a99-3d748ad5a09d/episodes/audio/group/b8afa226-2a69-4a9e-8631-0f83d47a190c/group-item/5cbe117c-4595-4062-9ff7-888eccd38551/128_default_tc.mp3?aid=rss_feed&feed=n_KXlLu9
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JSON: https://stenobird.com/v1/public/podcasts/you-make-sense-7026380/episodes/navigating-big-life-changes-with-trust
Duration seconds: 3697

## Resource

What if, in every ending, we were able to find and experience a new beginning? Big life changes mean that something has to end — whether that’s shifting the dynamic, saying goodbye to an old routine, or deciding to leave a relationship. Sarah examines how everything in nature is always in a state of change. So if resisting change only causes us pain, how do we actually begin to allow it instead?

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## Transcript

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