# A Listening Heart,A Restraining Tongue And A Calm Spirit…….

Page: https://stenobird.com/podcast/you-are-not-alone-6318937/a-listening-heart-a-restraining-tongue-and-a-calm-spirit
Text version: https://stenobird.com/podcast/you-are-not-alone-6318937/a-listening-heart-a-restraining-tongue-and-a-calm-spirit.md
Podcast: [YOU ARE NOT ALONE](https://stenobird.com/podcast/you-are-not-alone-6318937)
Published: 2026-06-12T08:51:22+00:00
Episode link: https://podcasters.spotify.com/pod/show/gabriel-adebayo8/episodes/A-Listening-Heart-A-Restraining-Tongue-And-A-Calm-Spirit-e3kmkb2
Audio file: https://anchor.fm/s/c74395a0/podcast/play/121376546/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-12%2F426003748-44100-2-6f7e638d1249f.m4a
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JSON: https://stenobird.com/v1/public/podcasts/you-are-not-alone-6318937/episodes/a-listening-heart-a-restraining-tongue-and-a-calm-spirit
Duration seconds: 719

## Resource

Peace is achieved through restraining from evil thoughts

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## Transcript

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