# You Do Not Have to Be Good

Page: https://stenobird.com/podcast/you-are-not-a-frog-345034/you-do-not-have-to-be-good
Text version: https://stenobird.com/podcast/you-are-not-a-frog-345034/you-do-not-have-to-be-good.md
Podcast: [You Are Not A Frog](https://stenobird.com/podcast/you-are-not-a-frog-345034)
Published: 2026-02-16T23:00:00+00:00
Episode link: https://youarenotafrog.com/episodes/308/
Audio file: https://episodes.captivate.fm/episode/1bb898f8-6aaf-428c-a5c3-216807613eb4.mp3
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JSON: https://stenobird.com/v1/public/podcasts/you-are-not-a-frog-345034/episodes/you-do-not-have-to-be-good
Duration seconds: 1079

## Resource

What does it mean for a doctor to be “good”? Can you be “good” and still take care of yourself? And how can we rescue ourselves from the trap of thinking that asking for support is somehow a moral failing? Get more episodes and resources by joining FrogXtra Mentioned in this episode: 🟦 Permission to Thrive

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## Transcript

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