# How to Use Clean Language to Stop Rescuing and Really Feel Your Feelings

Page: https://stenobird.com/podcast/you-are-not-a-frog-345034/how-to-use-clean-language-to-stop-rescuing-and-really-feel-your-feelings
Text version: https://stenobird.com/podcast/you-are-not-a-frog-345034/how-to-use-clean-language-to-stop-rescuing-and-really-feel-your-feelings.md
Podcast: [You Are Not A Frog](https://stenobird.com/podcast/you-are-not-a-frog-345034)
Published: 2026-03-09T23:00:00+00:00
Episode link: https://youarenotafrog.com/episodes/311/
Audio file: https://episodes.captivate.fm/episode/877fe3c8-3758-49db-b741-6e159a2c3bc6.mp3
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Duration seconds: 2781

## Resource

Mindset shifts to help you explore difficult feelings and find solutions without falling into rescuer mode or getting overwhelmed. Get more episodes and resources by joining FrogXtra Mentioned in this episode: 🌞 [FREE DOWNLOAD] Summer Recharge Checklist for Doctors 🟦 Permission to Thrive

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## Transcript

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