# Hip Labral Tears & Yoga Practice with Dr. Libby Hinsley

Page: https://stenobird.com/podcast/yoga-teacher-resource-podcast-426257/hip-labral-tears-yoga-practice-with-dr-libby-hinsley
Text version: https://stenobird.com/podcast/yoga-teacher-resource-podcast-426257/hip-labral-tears-yoga-practice-with-dr-libby-hinsley.md
Podcast: [Yoga Teacher Resource Podcast](https://stenobird.com/podcast/yoga-teacher-resource-podcast-426257)
Published: 2026-03-26T09:00:00+00:00
Episode link: https://helloyogateacher.podbean.com/e/hip-labral-tears-and-yoga-practice-with-dr-libby-hinsley/
Audio file: https://mcdn.podbean.com/mf/web/uyi6wti2nj7qd5ir/Hiplabraltearsupdated2026.mp3
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JSON: https://stenobird.com/v1/public/podcasts/yoga-teacher-resource-podcast-426257/episodes/hip-labral-tears-yoga-practice-with-dr-libby-hinsley
Duration seconds: 1545

## Resource

What are some ways to help a student with a hip labral tear? In this episode, Dr. Libby Hinsley explains how a labral tear can affect yoga asana practice and how to support students who have them while staying in your scope of practice. Episode Highlights: What are labral tears and what are the symptoms? How labral tears are diagnosed - and why a true diagnosis can be problematic Treatment options for hip labral tears Connections between asana practice, hypermobility syndromes, and hip labral tear prevalence. How yoga asana can exacerbate the risk of hip labral tears. How yoga asana can support the healing of hip labral tears. Tips for teaching standing balance postures in a way that will benefit all your students, including those with labral tears. Episode Links & Resources: Visit Anatomy Bites Libby Hinsley Follow Libby Hinsley on Instagram @libbyhinsleypt Follow Libby Hinsley on Facebook Links & Resources: Follow YTR on Instagram @yoga.teacher.resource Join the Yoga Teacher Resource email list Join the Yoga Teacher Resource Facebook Group Learn more about the Impact Club Leave a review on iTunes Ask a question for the podcast

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## Transcript

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