# XENOM Gives CrossFit A New Accessible Event To Train For

Page: https://stenobird.com/podcast/wtf-gym-talk-984389/xenom-gives-crossfit-a-new-accessible-event-to-train-for
Text version: https://stenobird.com/podcast/wtf-gym-talk-984389/xenom-gives-crossfit-a-new-accessible-event-to-train-for.md
Podcast: [WTF Gym Talk](https://stenobird.com/podcast/wtf-gym-talk-984389)
Published: 2026-07-01T09:00:00+00:00
Episode link: https://podcasters.spotify.com/pod/show/wtfgymtalk/episodes/XENOM-Gives-CrossFit-A-New-Accessible-Event-To-Train-For-e3kttc4
Audio file: https://anchor.fm/s/f8e468/podcast/play/121615172/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-17%2F426326250-44100-2-423e95b676f2f.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/wtf-gym-talk-984389/episodes/xenom-gives-crossfit-a-new-accessible-event-to-train-for
Duration seconds: 4370

## Resource

XENOM™ is the Decathlon of Fitness™, a stadium-scale global competition over 2 days consisting of 10-events that standardizes and scores total human performance on a points based index, creating the first repeatable global benchmark for high performance athletes. Keith Barlow is an impressive guy. His PR firm helped HYROX create brand awareness and set the standard within the fitness racing market. But as a native CrossFitter, Keith saw a huge gap between the CrossFit Open and the CrossFit Games, leaving no where for the average everyday CrossFitter to compete on a significant stage. I hope you enjoy this conversation with Keith and me. —------------------------------------------------------------------------------------------------------------- I solve problems in your business and make you more money. Guaranteed. For over a decade, I’ve been working with gym owners (via one-on-one consulting) to help create tailored solutions to solve their business problems, engineer the game plan and empower them to execute the strategy. Stop wishing your business problems are going to magically go away. Invest in your business and let me solve your problems and optimize your business fast and efficiently. We’ll work together daily/weekly, with a monthly call until the problem is solved and then I want you to fire me. Because this is YOUR business, I’m just here to solve a specific problem and then get out of your way. ⁠Learn more about what it’s like for us to work together.⁠ —------------------------------------------------------------------------------------------------------------- Want to increase your business IQ by 100x for only $50? Get enrolled in Microgym University - the only online business school that teaches you the best practices and business frameworks from some of…

## Actions

- request_transcript: `POST https://stenobird.com/v1/public/podcasts/wtf-gym-talk-984389/episodes/xenom-gives-crossfit-a-new-accessible-event-to-train-for/transcription-requests` — Idempotently request low-priority transcript generation for this episode.
- read_markdown: `GET https://stenobird.com/podcast/wtf-gym-talk-984389/xenom-gives-crossfit-a-new-accessible-event-to-train-for.md` — Read the agent-friendly Markdown representation of this episode resource.

A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed.

## Transcript

Full transcripts are not published on public pages unless there is a clear rights basis.