# Visualizing Victory with Chase Karenbauer Page: https://stenobird.com/podcast/wrestling-mindset-487624/visualizing-victory-with-chase-karenbauer Text version: https://stenobird.com/podcast/wrestling-mindset-487624/visualizing-victory-with-chase-karenbauer.md Podcast: [Wrestling Mindset](https://stenobird.com/podcast/wrestling-mindset-487624) Published: 2026-04-06T18:32:00+00:00 Episode link: https://shows.acast.com/wrestlingmindset/episodes/visualizing-victory-with-chase-karenbauer Audio file: https://sphinx.acast.com/p/open/s/5aec535fe48f8bda3d66626d/e/69d3fc03f57702d2d9f1ded5/media.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/wrestling-mindset-487624/episodes/visualizing-victory-with-chase-karenbauer Duration seconds: 1250 ## Resource Gene Zannetti talks with Pennsylvania state champion Chase Karenbauer about his journey from third place as a freshman to winning the state title as a sophomore, how consistent mindset training helped him internalize confidence and focus on his own attack rather than his opponent's, and why he visualized the state finals match for weeks before it happened. Timestamps: 1:30 - Journey from third place freshman year to state champion 4:06 - Getting a new mindset coach and building a friendship 6:14 - Pre match routine visualization and repetition 7:05 - Breaking down the state finals match 12:19 - Focus on your attack not your opponent's 14:02 - Internalizing mindset lessons over time 16:08 - Talking about mindset publicly in the article 18:26 - Long term goals and college plans 🎯 This episode is sponsored by: πŸ₯— Eat Clean Bro – eatcleanbro.com Use code MINDSET for 15% off your order πŸ’ͺ Champion Athletes Sports Nutrition – champion-athletes.com Use code MINDSET25 for a special discount Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes. If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts. For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com πŸŽ™Stay connected with Wrestling Mindset πŸ”— Visit our website: https://www.wrestlingmindset.com/ πŸ“ž Book a free consultation: https://www.wrestlingmindset.com/1-on-1-coaching/ Wrestling Mindset Social Media Instagram: / wrestlingmindset Facebook: / wrestlingmindset Twitter: / wrestlingmindse 🎧 Listen to our podcast Spotify: https://open.spotify.com/show/65xcqo9ZdPY36HeQOltPUI Hosted on Acast. See acast.com/privacy for more information. ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/wrestling-mindset-487624/episodes/visualizing-victory-with-chase-karenbauer/transcription-requests` β€” Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/wrestling-mindset-487624/visualizing-victory-with-chase-karenbauer.md` β€” Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.