# Pull back vs Pull forward Page: https://stenobird.com/podcast/woven-crown-fixing-journey-7035292/pull-back-vs-pull-forward Text version: https://stenobird.com/podcast/woven-crown-fixing-journey-7035292/pull-back-vs-pull-forward.md Podcast: [WOVEN: Crown Fixing Journey](https://stenobird.com/podcast/woven-crown-fixing-journey-7035292) Published: 2026-06-09T09:24:02+00:00 Episode link: https://Wovenb17.podbean.com/e/pull-back-vs-pull-forward/ Audio file: https://mcdn.podbean.com/mf/web/bxr2iyxugyxr9ep7/Pull_back_vs_Pull_forward70fus.m4a Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/woven-crown-fixing-journey-7035292/episodes/pull-back-vs-pull-forward Duration seconds: 319 ## Resource We all have moments in our lives in which we either pull back or pull forward. There are distinct moments when pulling back is necessary to assess the situation. Other times we need to pull forward beyond the obstacles to yield the desired results. It is not healthy to stay in the pull back stage of your life for too long as it can hinder your growth. ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/woven-crown-fixing-journey-7035292/episodes/pull-back-vs-pull-forward/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/woven-crown-fixing-journey-7035292/pull-back-vs-pull-forward.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.