# What Self-Love Really Means (And How to Practice It Every Day)

Page: https://stenobird.com/podcast/worthy-and-abundant-self-worth-and-personal-growth-6746724/what-self-love-really-means-and-how-to-practice-it-every-day
Text version: https://stenobird.com/podcast/worthy-and-abundant-self-worth-and-personal-growth-6746724/what-self-love-really-means-and-how-to-practice-it-every-day.md
Podcast: [WORTHY and ABUNDANT: Remember Who You Are, Create a Life You Love](https://stenobird.com/podcast/worthy-and-abundant-self-worth-and-personal-growth-6746724)
Published: 2026-04-20T23:00:00+00:00
Episode link: https://www.buzzsprout.com/2299169/episodes/19049589-what-self-love-really-means-and-how-to-practice-it-every-day.mp3
Audio file: https://www.buzzsprout.com/2299169/episodes/19049589-what-self-love-really-means-and-how-to-practice-it-every-day.mp3
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Duration seconds: 595

## Resource

Send us Fan Mail In this episode of Worthy and Abundant, I’m sharing what self-love really means—and why it’s not something you achieve once, but a daily practice. If you’ve ever struggled with how to love yourself, set boundaries, or stop seeking validation from others, this episode will give you a new perspective. I talk about how self-love shows up in everyday decisions—like saying no without guilt, choosing yourself, and honoring your needs—and how these small shifts can transform your co...

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## Transcript

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