# How to Stop People Pleasing and Start Honoring Yourself

Page: https://stenobird.com/podcast/worthy-and-abundant-self-worth-and-personal-growth-6746724/how-to-stop-people-pleasing-and-start-honoring-yourself
Text version: https://stenobird.com/podcast/worthy-and-abundant-self-worth-and-personal-growth-6746724/how-to-stop-people-pleasing-and-start-honoring-yourself.md
Podcast: [WORTHY and ABUNDANT: Remember Who You Are, Create a Life You Love](https://stenobird.com/podcast/worthy-and-abundant-self-worth-and-personal-growth-6746724)
Published: 2026-07-02T12:00:00+00:00
Episode link: https://www.buzzsprout.com/2299169/episodes/19435777-how-to-stop-people-pleasing-and-start-honoring-yourself.mp3
Audio file: https://www.buzzsprout.com/2299169/episodes/19435777-how-to-stop-people-pleasing-and-start-honoring-yourself.mp3
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Duration seconds: 963

## Resource

Send us Fan Mail Have you ever said "yes" when every part of you wanted to say "no"? In this heartfelt solo episode, Linda shares a personal story about recognizing people-pleasing, releasing guilt, and choosing self-respect over obligation. Discover why relationships aren't transactional, how to stop seeking external validation, and why true healing begins when you remember that your worth has never depended on someone else's approval. Support the show Find Linda and her offerings: Cr...

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## Transcript

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