# The Stupid Idea of Perfection: Why Life Isn't a Maths Exam

Page: https://stenobird.com/podcast/work-stress-anxiety-stress-recovery-strategies-by-abgw-6721744/the-stupid-idea-of-perfection-why-life-isn-t-a-maths-exam
Text version: https://stenobird.com/podcast/work-stress-anxiety-stress-recovery-strategies-by-abgw-6721744/the-stupid-idea-of-perfection-why-life-isn-t-a-maths-exam.md
Podcast: [Work Stress Anxiety | Burnout Recovery for High-Achieving Women](https://stenobird.com/podcast/work-stress-anxiety-stress-recovery-strategies-by-abgw-6721744)
Published: 2026-07-06T07:00:00+00:00
Episode link: https://www.buzzsprout.com/2286309/episodes/19450956-the-stupid-idea-of-perfection-why-life-isn-t-a-maths-exam.mp3
Audio file: https://www.buzzsprout.com/2286309/episodes/19450956-the-stupid-idea-of-perfection-why-life-isn-t-a-maths-exam.mp3
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Duration seconds: 1921

## Resource

Contact us by whatsapp on +447485622662- let us know what you think of this episode. Perfection is supposed to make us feel confident, but it often does the opposite: it keeps us stuck, second-guessing messages we already sent and replaying moments we cannot change. We dig into why that happens, why “perfect” is an imaginary finish line, and why chasing it can quietly amplify work stress, anxiety, procrastination, and imposter syndrome. If you’ve ever felt like life is one long performance ...

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## Transcript

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