# The Resilience Trumpet And The Office Sandwich

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Text version: https://stenobird.com/podcast/work-stress-anxiety-stress-recovery-strategies-by-abgw-6721744/the-resilience-trumpet-and-the-office-sandwich.md
Podcast: [Work Stress Anxiety | Burnout Recovery for High-Achieving Women](https://stenobird.com/podcast/work-stress-anxiety-stress-recovery-strategies-by-abgw-6721744)
Published: 2026-06-24T07:00:00+00:00
Episode link: https://www.workstressanxiety.co.uk/blog/when-resilience-becomes-the-office-sandwich/
Audio file: https://www.buzzsprout.com/2286309/episodes/19394655-the-resilience-trumpet-and-the-office-sandwich.mp3
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Duration seconds: 622

## Resource

Contact us by whatsapp on +447485622662- let us know what you think of this episode. Nice people can still be unsafe people. That sounds harsh until you’ve lived the quiet version of workplace stress: the meetings where everyone speaks calmly, the smiles that don’t match the outcomes, the slow shift in access and warmth that leaves you tense, over-responsible, and second-guessing your own judgement. I’m Cheryl Parris, and I’m naming the uncomfortable truth that costs so many of us time, con...

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## Transcript

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