# The Art of the Reset

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Text version: https://stenobird.com/podcast/work-stress-anxiety-stress-recovery-strategies-by-abgw-6721744/the-art-of-the-reset.md
Podcast: [Work Stress Anxiety | Burnout Recovery for High-Achieving Women](https://stenobird.com/podcast/work-stress-anxiety-stress-recovery-strategies-by-abgw-6721744)
Published: 2026-01-22T08:00:00+00:00
Episode link: https://herguru.uk/bring-the-weather-how-your-energy-sets-the-room-and-your-team/
Audio file: https://www.buzzsprout.com/2286309/episodes/18551227-the-art-of-the-reset.mp3
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JSON: https://stenobird.com/v1/public/podcasts/work-stress-anxiety-stress-recovery-strategies-by-abgw-6721744/episodes/the-art-of-the-reset
Duration seconds: 381

## Resource

Contact us by whatsapp on +447485622662- let us know what you think of this episode. Contact us by whatsapp on +447485622662 - let us know what you think of this episode. In this thought-provoking episode of ABGW, join Cheryl Paris as she delves into the importance of resetting amidst the chaos of work stress. With a candid approach, Cheryl shares her insights on how a simple three-minute reset can help you regain control, even when larger structural changes feel out of reach. Cheryl emphas...

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## Transcript

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