# Thera-Coaching Through Uncertainty (EP.86)

Page: https://stenobird.com/podcast/work-shouldnt-suck-717180/thera-coaching-through-uncertainty-ep-86
Text version: https://stenobird.com/podcast/work-shouldnt-suck-717180/thera-coaching-through-uncertainty-ep-86.md
Podcast: [Work. Shouldnt. Suck.](https://stenobird.com/podcast/work-shouldnt-suck-717180)
Published: 2025-08-28T10:00:00+00:00
Episode link: https://www.workshouldntsuck.co/podcast2/ep86
Audio file: https://episodes.captivate.fm/episode/61c4facb-ffb0-48c4-aeed-5ca84ea1d74c.mp3
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JSON: https://stenobird.com/v1/public/podcasts/work-shouldnt-suck-717180/episodes/thera-coaching-through-uncertainty-ep-86
Duration seconds: 1710

## Resource

In this episode of the Work Shouldn’t Suck podcast, host Tim Cynova is joined by Chantel Cohen—licensed therapist, executive coach, and founder of CWC Coaching and Therapy—for a powerful conversation at the intersection of career and mental wellness. Chantel works with entrepreneurs and corporate leaders to help them navigate the messy, magical overlap of identity, leadership, stress, relationships, and purpose. Through coaching and therapy, she supports individuals and teams in showing up more fully—for themselves, for each other, and for the work they believe in. We explore: Why founders and professionals benefit from support beyond the workplace The role of relationships in shaping how we lead and live What couples therapy can teach us about co-leadership and team dynamics How to stay grounded when facing burnout, job transitions, or identity detachment from work Why it’s worth asking: “What is this all for?”—and how that question can change your relationship to career, purpose, and community Whether you’re curious about how to navigate big career shifts, wondering why work feels lonelier than it used to, or looking for ways to lead with more compassion and clarity, this episode offers both practical tools and soulful reminders. 🎧 Listen in for stories, strategies, and truth-telling about the emotional labor of leadership—and the joy and fun that can come from not doing it alone. Highlights Chantel's Journey and Approach to Coaching (01:17) Understanding and Managing Mental Wellness (02:39) The Importance of Relationships and Support Systems (06:03) Work, Identity, and Values (10:05) Staying Grounded and Finding Meaning (19:20) Balancing Personal and Professional Dynamics (23:18) Conclusion and Final Thoughts (25:02) Bios ABOUT CHANTEL COHEN Chantel Cohen is a thera…

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## Transcript

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