# Cardio for Fat Loss

Page: https://stenobird.com/podcast/work-in-progress-412121/cardio-for-fat-loss
Text version: https://stenobird.com/podcast/work-in-progress-412121/cardio-for-fat-loss.md
Podcast: [Work in Progress](https://stenobird.com/podcast/work-in-progress-412121)
Published: 2026-06-07T19:27:06+00:00
Episode link: https://bleav.com/shows/bleav-in-mikey-likes-you/episodes/cardio-for-fat-loss/
Audio file: https://pscrb.fm/rss/p/mgln.ai/e/1385/injector.simplecastaudio.com/34494b33-8b80-40f9-8dea-2773a529695e/episodes/50523e0b-bfe7-481c-972a-dde590b9540a/audio/128/default.mp3?aid=rss_feed&awCollectionId=34494b33-8b80-40f9-8dea-2773a529695e&awEpisodeId=50523e0b-bfe7-481c-972a-dde590b9540a&feed=XyzWipQs
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/work-in-progress-412121/episodes/cardio-for-fat-loss
Duration seconds: 613

## Resource

Cardio for fat loss is a weird topic in modern fitness, and I try to give you some clarity.

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## Transcript

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