# 306 - 1,000 Hours Outside : The Hard Parts No One Talks About

Page: https://stenobird.com/podcast/work-and-play-with-nancy-ray-245655/306-1-000-hours-outside-the-hard-parts-no-one-talks-about
Text version: https://stenobird.com/podcast/work-and-play-with-nancy-ray-245655/306-1-000-hours-outside-the-hard-parts-no-one-talks-about.md
Podcast: [Work and Play with Nancy Ray](https://stenobird.com/podcast/work-and-play-with-nancy-ray-245655)
Published: 2026-03-03T09:00:00+00:00
Episode link: https://nancyray.com/podcast/306
Audio file: https://traffic.libsyn.com/secure/workandplay/306.mp3?dest-id=1166843
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JSON: https://stenobird.com/v1/public/podcasts/work-and-play-with-nancy-ray-245655/episodes/306-1-000-hours-outside-the-hard-parts-no-one-talks-about
Duration seconds: 1466

## Resource

Today I want to talk about something that I have been absolutely loving with my kids this year. It's the 1,000 hours outside challenge. I want to get into the hard parts, the real parts, and why I truly believe your nervous system is begging you to step outside. Resources from this episode: 1,000 Hours Outside Dwell Bible App Discount Visit my Amazon Cornerstore! Send Nancy an audio message! Join my email list! Nancy Ray Website Nancy Ray on Instagram Affiliate links have been used in this post! I do receive a commission when you choose to purchase through these links, and that helps me keep this podcast up and running—I truly appreciate when you choose to use them!

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## Transcript

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