# 298: How to Stop Wasting Energy on Other People's Problems

Page: https://stenobird.com/podcast/woo-woo-wednesday-1368332/298-how-to-stop-wasting-energy-on-other-people-s-problems
Text version: https://stenobird.com/podcast/woo-woo-wednesday-1368332/298-how-to-stop-wasting-energy-on-other-people-s-problems.md
Podcast: [Woo Woo Wednesday](https://stenobird.com/podcast/woo-woo-wednesday-1368332)
Published: 2026-02-04T17:48:00+00:00
Episode link: https://dreamstoplanspodcast.libsyn.com/298-how-to-stop-wasting-energy-on-other-peoples-problems
Audio file: https://traffic.libsyn.com/secure/dreamstoplanspodcast/you_cant_change_other_people_dream.mp3?dest-id=2324324
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JSON: https://stenobird.com/v1/public/podcasts/woo-woo-wednesday-1368332/episodes/298-how-to-stop-wasting-energy-on-other-people-s-problems
Duration seconds: 617

## Resource

In this episode, I share a recent dream that served as a reminder about focusing on personal growth rather than getting caught up in others' issues. Sometimes, as people on personal development or spiritual journeys, we can start to want others to follow suit. I open up and share that sometimes I insert myself into others' lives without being asked, which can be energy-draining for both parties. We can forget that we waste our energy trying to change or fix others based on our perceptions, rather than understanding their actual journeys and needs. Tune in for a great analogy that encourages you to focus on your own life and path rather than trying to organize or control others, which leads to greater happiness and fulfillment…yours and theirs! Similar episodes to this topic: 294: Dream Journaling For Guidance, Worth It Or Not? Let's be friends on Instagram! Join The Weekly Nudge Email List!

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## Transcript

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