# Healing From the Inside Out with Karen ZuZu Ziemer

Page: https://stenobird.com/podcast/women-s-wellness-with-abbe-feder-6318963/healing-from-the-inside-out-with-karen-zuzu-ziemer
Text version: https://stenobird.com/podcast/women-s-wellness-with-abbe-feder-6318963/healing-from-the-inside-out-with-karen-zuzu-ziemer.md
Podcast: [Women's Wellness with Abbe Feder](https://stenobird.com/podcast/women-s-wellness-with-abbe-feder-6318963)
Published: 2026-04-22T07:00:00+00:00
Episode link: https://traffic.megaphone.fm/CTL1824477566.mp3
Audio file: https://traffic.megaphone.fm/CTL1824477566.mp3
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JSON: https://stenobird.com/v1/public/podcasts/women-s-wellness-with-abbe-feder-6318963/episodes/healing-from-the-inside-out-with-karen-zuzu-ziemer
Duration seconds: 2627

## Resource

Abbe sits down with Karen “Zuzu” Ziemer to talk about healing from the inside out. From reversing her own epilepsy to helping others through nutrition, nervous system support, and holistic practices, Zuzu shares simple, actionable ways to support your body, especially when it comes to energy, hormones, and fertility. It’s all about tuning in, fueling your body, and taking your health into your own hands. Sponsor note: You can get 20% off your first order at curehydration.com/WELLNESS with code WELLNESS. Learn more about your ad choices. Visit megaphone.fm/adchoices

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## Transcript

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