# Foundational Health with Jessica Kane Berman

Page: https://stenobird.com/podcast/women-s-wellness-with-abbe-feder-6318963/foundational-health-with-jessica-kane-berman
Text version: https://stenobird.com/podcast/women-s-wellness-with-abbe-feder-6318963/foundational-health-with-jessica-kane-berman.md
Podcast: [Women's Wellness with Abbe Feder](https://stenobird.com/podcast/women-s-wellness-with-abbe-feder-6318963)
Published: 2026-01-07T08:00:00+00:00
Episode link: https://traffic.megaphone.fm/CTL5486281953.mp3
Audio file: https://traffic.megaphone.fm/CTL5486281953.mp3
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JSON: https://stenobird.com/v1/public/podcasts/women-s-wellness-with-abbe-feder-6318963/episodes/foundational-health-with-jessica-kane-berman
Duration seconds: 1696

## Resource

Kicking off the new year, Abbe is joined by Jessica Kane Berman, co-owner and CMO of BodyBio, for a grounded conversation on cellular health, fertility, detoxification, and emotional resilience. Jessica shares her family’s legacy in functional wellness, her personal health journey, and why foundational support, like healthy fats, phospholipids, and gut health, matters more than quick fixes. Abbe also wraps up with practical, accessible ways to start supporting your health without overwhelm.Sponsor Notes:LifeMD: GO to lifemd.com/WW to get 50% off their Weight Management Program plus free shipping. Learn more about your ad choices. Visit megaphone.fm/adchoices

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## Transcript

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