# "Before You Trust Her AGAIN..." 11 Red Flags Your Friend Will BETRAY & Use You (MOST Women Miss #3) PT 2

Page: https://stenobird.com/podcast/women-of-impact-900768/before-you-trust-her-again-11-red-flags-your-friend-will-betray-use-you-most-women-miss-3-pt-2
Text version: https://stenobird.com/podcast/women-of-impact-900768/before-you-trust-her-again-11-red-flags-your-friend-will-betray-use-you-most-women-miss-3-pt-2.md
Podcast: [Women of Impact](https://stenobird.com/podcast/women-of-impact-900768)
Published: 2026-05-07T08:00:00+00:00
Episode link: https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/s.gum.fm/s-617c5ec12a58c9dc459a8f3a/pscrb.fm/rss/p/pdrl.fm/a7840c/tracking.swap.fm/track/2TbQRMLORjx6LKLZ4L5i/mgln.ai/e/1047/traffic.megaphone.fm/ITLLC4657435548.mp3?updated=1777922859
Audio file: https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/s.gum.fm/s-617c5ec12a58c9dc459a8f3a/pscrb.fm/rss/p/pdrl.fm/a7840c/tracking.swap.fm/track/2TbQRMLORjx6LKLZ4L5i/mgln.ai/e/1047/traffic.megaphone.fm/ITLLC4657435548.mp3?updated=1777922859
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JSON: https://stenobird.com/v1/public/podcasts/women-of-impact-900768/episodes/before-you-trust-her-again-11-red-flags-your-friend-will-betray-use-you-most-women-miss-3-pt-2
Duration seconds: 2733

## Resource

If you’ve ever stared at your phone, rereading a text from a so-called friend and thinking, “Am I crazy, or is she actually sabotaging me?”... Homie, THIS is the brutal-but-liberating episode you need. Part 2 dives HEAD FIRST into the most insidious, covert tactics that female narcissists and manipulators use to keep you confused, isolated, and doubting your own self-worth. Licensed psychotherapist Dr. Peter Salerno seriously takes us to school on how reputation poisonings, smear campaigns, and performative loyalty can destroy your confidence in ways a bad boyfriend never could. We go deep into survival strategies, how to rebuild your self-trust, spot toxic patterns (even with family. Yes, we go FULL IN on mother-daughter dynamics), and the concrete steps that can get you OUT for good. This part is ALL about healing, reclaiming your reality, and setting unbreakable boundaries. SHOWNOTES: How Smear Campaigns Start Before You Even Meet Golden Child, Scapegoat, and Narcissistic Mothers Reputation Poisoning—Being Judged Before You Even Walk In How to Rebuild Your Reality Confidence, Step by Step Name the Behavior: Why Language Changes EVERYTHING Spotting the Pattern: Liking or Not, It’s Still There Accept It Was Intentional: The Truth About Manipulation How to Validate Your Perceptions & Stop Gaslighting Yourself Setting Boundaries: Contracting with Yourself for Integrity First Steps Out: Education, Community & Freedom Thank you to our sponsors: Cozy Earth: code COZYLISA for 20% off https://cozyearth.com IQ Bar: 20% off and FREE shipping, text LISA to 64000 Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa HomeServe: Plans start at just $4.99 a month https://homeserve.com Follow Dr. Peter Salerno: Instagram: https://www.instagram.com/d…

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## Transcript

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