# Helen talks to Maja Penko

Page: https://stenobird.com/podcast/women-in-focus-7079257/helen-talks-to-maja-penko
Text version: https://stenobird.com/podcast/women-in-focus-7079257/helen-talks-to-maja-penko.md
Podcast: [Women in Focus](https://stenobird.com/podcast/women-in-focus-7079257)
Published: 2026-03-07T11:45:00+00:00
Episode link: https://www.spreaker.com/episode/helen-talks-to-maja-penko--70523768
Audio file: https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70523768/ep28_gyok4pf8_v_828mqu_zj0w.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/women-in-focus-7079257/episodes/helen-talks-to-maja-penko
Duration seconds: 2527

## Resource

Helen talks to Maja Penko, Slovenian naturist and former federation president, about growing up free from body shame, fighting for nipple equality, and the simple power of accepting what you see in the mirror.

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## Transcript

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