# 28. Where Vulnerability Meets Growth with Becky Lloyd-King

Page: https://stenobird.com/podcast/women-don-t-rush-7116439/28-where-vulnerability-meets-growth-with-becky-lloyd-king
Text version: https://stenobird.com/podcast/women-don-t-rush-7116439/28-where-vulnerability-meets-growth-with-becky-lloyd-king.md
Podcast: [Women don’t Rush](https://stenobird.com/podcast/women-don-t-rush-7116439)
Published: 2025-09-23T09:00:00+00:00
Episode link: https://womendontrush.podbean.com/e/the_courage_to_ask_for_help/
Audio file: https://mcdn.podbean.com/mf/web/e7s75f54fpat987i/Episode_Beckyafz7a.mp3
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JSON: https://stenobird.com/v1/public/podcasts/women-don-t-rush-7116439/episodes/28-where-vulnerability-meets-growth-with-becky-lloyd-king
Duration seconds: 1386

## Resource

Episode Summary: In this episode, I’m joined by performance coach Becky Lloyd-King who brings the spirit of her sport, fitness racing, into all areas of life. We explore how true strength comes from courage, vulnerability, and the willingness to step outside of your comfort zone. From asking for help to handing over control, we talk about the power of creating safe spaces where people can flourish and grow. This is a conversation about letting go of ego, embracing support, and discovering what’s possible when you allow yourself to be fully seen.

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## Transcript

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