# Why the Fastest Women in the Room Are Finally Learning to Pause (And What They Found When They Did) . Page: https://stenobird.com/podcast/woman-of-influence-414096/why-the-fastest-women-in-the-room-are-finally-learning-to-pause-and-what-they-found-when-they-did Text version: https://stenobird.com/podcast/woman-of-influence-414096/why-the-fastest-women-in-the-room-are-finally-learning-to-pause-and-what-they-found-when-they-did.md Podcast: [Woman of Influence](https://stenobird.com/podcast/woman-of-influence-414096) Published: 2026-01-21T11:00:00+00:00 Episode link: https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/pscrb.fm/rss/p/s.gum.fm/s-6504a6f5187da2418acedbc2/traffic.megaphone.fm/YAP2961053123.mp3?updated=1769055316 Audio file: https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/pscrb.fm/rss/p/s.gum.fm/s-6504a6f5187da2418acedbc2/traffic.megaphone.fm/YAP2961053123.mp3?updated=1769055316 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/woman-of-influence-414096/episodes/why-the-fastest-women-in-the-room-are-finally-learning-to-pause-and-what-they-found-when-they-did Duration seconds: 1643 ## Resource In this solo episode, I explore why feeling unsettled, impatient, or slightly off isn’t a sign that something is wrong—but a signal that you’re expanding into a new level of leadership. I unpack how safety, not speed, creates clarity, and why so many high-achieving women misinterpret nervous system discomfort as failure. This conversation reframes uncertainty as part of the embodiment process required for your next level of visibility, authority, and impact. I also share how slowing down, regulating your energy, and fully embodying your message allows you to hold more—more clients, more revenue, and more responsibility—without burnout. This episode is an invitation to stop forcing clarity and instead become the woman who can sustain what she’s asking for. Liked this episode? Make sure to subscribe to our podcast and leave a review with your takeaways, this helps us create the exact content you want! KEY POINTS: 00:00 Exciting Announcement: First In-Person Retreat 01:30 Welcome to Woman of Influence 02:19 Shaking Up the Routine 03:54 The Struggle of High Achieving Women 06:03 Special Offer: Growth Collective Membership 07:46 Client Story: Overcoming Overwhelm 10:31 The Importance of Slowing Down 17:51 Building Trust and Authority 22:46 Final Thoughts and Upcoming Retreat QUOTABLES: “ Most women are not confused, especially when they come into my world. Even if they think they are, they are not confused. But man, are they uncomfortable. And we have been taught to fix that discomfort instead of listening to it and letting it be a teacher that actually guides us to the best decisions that we can make next.” - Julie Solomon “ I'm not here to help you post and be seen. Anyone can do that. I'm here to help you post to be remembered and paid by the right people. I want you to… ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/woman-of-influence-414096/episodes/why-the-fastest-women-in-the-room-are-finally-learning-to-pause-and-what-they-found-when-they-did/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/woman-of-influence-414096/why-the-fastest-women-in-the-room-are-finally-learning-to-pause-and-what-they-found-when-they-did.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.