# Kailyn Goepper: Ultra Mom

Page: https://stenobird.com/podcast/without-compromise-681905/kailyn-goepper-ultra-mom
Text version: https://stenobird.com/podcast/without-compromise-681905/kailyn-goepper-ultra-mom.md
Podcast: [Without Compromise](https://stenobird.com/podcast/without-compromise-681905)
Published: 2026-05-08T10:00:18+00:00
Episode link: https://redcircle.com/shows/91949e16-e258-4f38-917a-67a189e63d86/episodes/0f45bdde-4e26-44b1-bf5d-062aeddc9400
Audio file: https://audio4.redcircle.com/episodes/0f45bdde-4e26-44b1-bf5d-062aeddc9400/stream.mp3
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JSON: https://stenobird.com/v1/public/podcasts/without-compromise-681905/episodes/kailyn-goepper-ultra-mom
Duration seconds: 2719

## Resource

What does it mean to push your limits, not just as an athlete, but as a parent? In this episode, we sit down with Kailyn Goepper, a coach, ultra-marathoner, and mother, featured in Ultra Mom , a brand new documentary by Athletic Brewing. As Kailyn trains for a grueling 50K, she’s navigating more than just miles and elevation. She’s balancing the demands of motherhood, redefining her identity, and discovering that the resilience built through parenting may be her greatest strength on the trail. We explore how motherhood reshaped her mindset as an athlete, the realities of training for ultra distances while raising a family, where she finds motivation when everything feels stretched thin, and what endurance sports can teach us about patience, grit, and perspective. This conversation goes beyond running really far. It’s about showing up, staying consistent, and redefining what strength really looks like in different seasons of life. You can watch Ultra Mom here .

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## Transcript

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