# 565: What Our Food Habits Get Wrong And The New Food Pyramid Gets Right With John Klar

Page: https://stenobird.com/podcast/wise-traditions-581956/565-what-our-food-habits-get-wrong-and-the-new-food-pyramid-gets-right-with-john-klar
Text version: https://stenobird.com/podcast/wise-traditions-581956/565-what-our-food-habits-get-wrong-and-the-new-food-pyramid-gets-right-with-john-klar.md
Podcast: [Wise Traditions](https://stenobird.com/podcast/wise-traditions-581956)
Published: 2026-02-09T11:00:00+00:00
Episode link: https://www.westonaprice.org/podcast/what-our-food-habits-get-wrong-and-the-new-food-pyramid-gets-right-with-john-klar
Audio file: https://traffic.libsyn.com/secure/wisetraditions/Audio_-_FINAL_-_WT_565_John_Klar.mp3?dest-id=323969
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JSON: https://stenobird.com/v1/public/podcasts/wise-traditions-581956/episodes/565-what-our-food-habits-get-wrong-and-the-new-food-pyramid-gets-right-with-john-klar
Duration seconds: 2704

## Resource

The US Dept of Agriculture's new dietary guidelines surprised the public when they revealed a completely flipped food pyramid. Meat, eggs, and butter appear to be back! But what difference will this make in our dietary habits? Can the guidelines weaken the appeal of ultra-processed foods? And what does the fine print in the guidelines reveal? John Klar, the author of Small Farm Republic and MAHA advocate, goes over the implications of this historic announcement and the alliance between the USDA and Health and Human Services agencies. He discusses the pluses and the minuses of the new pyramid, whether raw milk will ever be legalized on a federal level, and why millennials and Gen Zers' food choices are giving him hope for the future. Visit John's website: smallfarmrepublic.com To find raw milk: realmilk.com To identify local chapter leaders and real food near you, go to westonaprice.org Check out our sponsors: the New Biology clinic and Daylight Computer

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## Transcript

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