# Training Tips for Your Next Adventure with Joe Holder

Page: https://stenobird.com/podcast/wild-ideas-worth-living-481079/training-tips-for-your-next-adventure-with-joe-holder
Text version: https://stenobird.com/podcast/wild-ideas-worth-living-481079/training-tips-for-your-next-adventure-with-joe-holder.md
Podcast: [Wild Ideas Worth Living](https://stenobird.com/podcast/wild-ideas-worth-living-481079)
Published: 2026-05-26T10:00:00+00:00
Episode link: https://www.rei.com/wildideasworthliving
Audio file: https://afp-941004-injected.calisto.simplecastaudio.com/32ddc983-385c-47d5-ac70-165c3c8c5922/episodes/22f0ec86-92bc-4ac7-bf07-caf81fde48f9/audio/128/default.mp3?aid=rss_feed&awCollectionId=32ddc983-385c-47d5-ac70-165c3c8c5922&awEpisodeId=22f0ec86-92bc-4ac7-bf07-caf81fde48f9&feed=pyeGnjub
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JSON: https://stenobird.com/v1/public/podcasts/wild-ideas-worth-living-481079/episodes/training-tips-for-your-next-adventure-with-joe-holder
Duration seconds: 1290

## Resource

Joe Holder is a Nike Master Trainer and GQ fitness columnist with a track record of coaching elite athletes and high profile clients. Grounded in a background in health and wellness, he brings a practical approach to endurance training and overall fitness. His work spans marathon training, thru hike preparation, and strategies to support long term health and performance.

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## Transcript

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