# How to Pace an Ultramarathon Runner with Lisa Jhung

Page: https://stenobird.com/podcast/wild-ideas-worth-living-481079/how-to-pace-an-ultramarathon-runner-with-lisa-jhung
Text version: https://stenobird.com/podcast/wild-ideas-worth-living-481079/how-to-pace-an-ultramarathon-runner-with-lisa-jhung.md
Podcast: [Wild Ideas Worth Living](https://stenobird.com/podcast/wild-ideas-worth-living-481079)
Published: 2026-07-07T10:00:00+00:00
Episode link: https://www.rei.com/wildideasworthliving
Audio file: https://afp-941004-injected.calisto.simplecastaudio.com/32ddc983-385c-47d5-ac70-165c3c8c5922/episodes/ab98a512-0972-4974-a5ed-942021eb2348/audio/128/default.mp3?aid=rss_feed&awCollectionId=32ddc983-385c-47d5-ac70-165c3c8c5922&awEpisodeId=ab98a512-0972-4974-a5ed-942021eb2348&feed=pyeGnjub
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/wild-ideas-worth-living-481079/episodes/how-to-pace-an-ultramarathon-runner-with-lisa-jhung
Duration seconds: 1429

## Resource

Lisa Jhung is a writer, trail runner, and ultramarathon pacer who first began pacing runners more than 25 years ago. Drawn to the challenge and camaraderie of endurance sports, she's helped athletes through some of the most demanding miles of their lives. What keeps her returning to the trail is the opportunity to support someone else's big goal and be part of their journey to the finish line.

## Actions

- request_transcript: `POST https://stenobird.com/v1/public/podcasts/wild-ideas-worth-living-481079/episodes/how-to-pace-an-ultramarathon-runner-with-lisa-jhung/transcription-requests` — Idempotently request low-priority transcript generation for this episode.
- read_markdown: `GET https://stenobird.com/podcast/wild-ideas-worth-living-481079/how-to-pace-an-ultramarathon-runner-with-lisa-jhung.md` — Read the agent-friendly Markdown representation of this episode resource.

A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed.

## Transcript

Full transcripts are not published on public pages unless there is a clear rights basis.