# Attention & Intention - Radical Kindness New Years Retreat - 1st Afternoon Instructions

Page: https://stenobird.com/podcast/wild-heart-meditation-center-676428/attention-intention-radical-kindness-new-years-retreat-1st-afternoon-instructions
Text version: https://stenobird.com/podcast/wild-heart-meditation-center-676428/attention-intention-radical-kindness-new-years-retreat-1st-afternoon-instructions.md
Podcast: [Wild Heart Meditation Center](https://stenobird.com/podcast/wild-heart-meditation-center-676428)
Published: 2026-01-21T13:00:00+00:00
Episode link: http://www.wildheartmeditationcenter.org
Audio file: https://cdn.simplecast.com/audio/e9e3c82b-3ef9-4992-99f4-9e53b2b90ff2/episodes/6e6f3a31-b147-4dd5-b533-49f4a8fce3c5/audio/ba4233a6-4171-475a-bf17-8b3775e4cf66/default_tc.mp3?aid=rss_feed&feed=x_Lkv5S7
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JSON: https://stenobird.com/v1/public/podcasts/wild-heart-meditation-center-676428/episodes/attention-intention-radical-kindness-new-years-retreat-1st-afternoon-instructions
Duration seconds: 2175

## Resource

This talk was recorded at the Radical Kindness New Years Retreat 12/28/25 - 1/2/26 in Bay St. Louis, MS. Mikey Noechel offers the 1st afternoon instructions on training the attention to stay with a chosen object while maintaining an attitude of kindness. Enjoy! Upcoming Retreat: An Imperfect, Impersonal, Impermanent Meditation Retreat January 28th - February 1st in Sewanee, TN: https://www.wildheartmeditationcenter.org/events/an-imperfect-impersonal-impermanent-meditation-retreat-with-mikey-livid-and-andrew-chapman

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## Transcript

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