# 496: Brandy Vega -  A Mother's Fight for Mental Health Awareness

Page: https://stenobird.com/podcast/wicked-smart-golf-5090044/496-brandy-vega-a-mother-s-fight-for-mental-health-awareness
Text version: https://stenobird.com/podcast/wicked-smart-golf-5090044/496-brandy-vega-a-mother-s-fight-for-mental-health-awareness.md
Podcast: [Wicked Smart Golf](https://stenobird.com/podcast/wicked-smart-golf-5090044)
Published: 2026-05-21T10:00:00+00:00
Episode link: https://e93a96de-987c-4016-a9cf-aa64725ac3b8.libsyn.com/496-brandy-vega
Audio file: https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/e93a96de-987c-4016-a9cf-aa64725ac3b8/Brandy_Vega.mp3?dest-id=3298364
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JSON: https://stenobird.com/v1/public/podcasts/wicked-smart-golf-5090044/episodes/496-brandy-vega-a-mother-s-fight-for-mental-health-awareness
Duration seconds: 3181

## Resource

>> Learn more about Promise2Live >> Join Wicked Smart Golf Academy to shoot lower scores without swing changes ! Brandy Vega is an army veteran, a former TV news reporter, and a passionate mental health advocate. Following her daughter's suicide attempts, she founded the non-profit organization Promise to Live to provide community support and resources before a crisis occurs. Her mission is centered on saving lives by encouraging individuals to make a proactive promise to reach out for help when they are in a dark place. We'll cover a variety of topics, including: Her family's experience with teen suicide and her subsequent promise to advocate for others. The power of a promise and how studies show people are 60% more likely to keep a promise they make ahead of time. The ASK Framework: Utilize the acronym Acknowledge, Support, and Keep in touch to help navigate difficult conversations. Advice for Parents: Overcome the stigma by asking children directly, "Are you suicidal?" to get honest answers. The "Pocket Hug" Campaign: The organization aims to distribute one million coins as tangible reminders of value and love. 988 Suicide & Crisis Lifeline: Access 24/7 call and text support across the country for mental health assistance. And a lot more mental health strategies. WICKED SMART GOLF Apply for 1:1 performance coaching with Michael (limited spots available) Wicked Smart Golf Academy To Lower Your HDCP Fast : The FASTEST way to play consistent golf. Join the Wicked Smart Golf Newsletter and get 5 FREE practice plans . Recommended Products Speed Train With Rypstick : The #1 speed trainer to add 10+ yards in 40 days or less (use code WICKEDSMART to save 20%) Shot Pattern : The best golf GPS + stat tracking to help you manage your round and make better decisions (20% off w…

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