# 124. Why Isn't Everyone Using Their Pleasure Consciously? with Jeremy Lipkowitz

Page: https://stenobird.com/podcast/why-isn-t-everyone-doing-this-with-emily-fletcher-6365708/124-why-isn-t-everyone-using-their-pleasure-consciously-with-jeremy-lipkowitz
Text version: https://stenobird.com/podcast/why-isn-t-everyone-doing-this-with-emily-fletcher-6365708/124-why-isn-t-everyone-using-their-pleasure-consciously-with-jeremy-lipkowitz.md
Podcast: [Why Isn't Everyone Doing This? with Emily Fletcher](https://stenobird.com/podcast/why-isn-t-everyone-doing-this-with-emily-fletcher-6365708)
Published: 2026-05-26T22:26:00+00:00
Episode link: https://traffic.megaphone.fm/CAAAC4742374295.mp3
Audio file: https://traffic.megaphone.fm/CAAAC4742374295.mp3
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JSON: https://stenobird.com/v1/public/podcasts/why-isn-t-everyone-doing-this-with-emily-fletcher-6365708/episodes/124-why-isn-t-everyone-using-their-pleasure-consciously-with-jeremy-lipkowitz
Duration seconds: 3916

## Resource

Why Isn't Everyone Using Their Pleasure Consciously? with Jeremy Lipkowitz What if the thing quietly hijacking your focus, your relationships, and your capacity for joy isn't a character flaw, but a billion-dollar industry deliberately engineering your addiction? In this episode, Emily Fletcher sits down with Jeremy Lipkowitz, Duke-trained researcher, former Buddhist monk, and founder of Unhooked Academy, where he helps men break free from porn addiction and reclaim their inner freedom. Jeremy's story begins at age six and escalates through the rise of high-speed internet until, by college, the habit had become a one-to-two-hour nightly ritual - despite him being a high-achieving student with what looked, from the outside, like a genuinely good life. That gap between the outer and the inner is exactly what this conversation explores. They trace the neurological pathway from innocent curiosity to compulsive behavior, unpack the precise distinction between lust and desire, and name the Viktor Frankl principle at the heart of all addiction recovery. Emily offers the Ziva lens: why you cannot manifest from a nervous system still running on craving and lack, and how meditation is the prerequisite for desire that is truly intuitive rather than compulsive. In this episode, they explore: – The three A's of porn addiction: affordability, accessibility, and anonymity – How repeated porn use hardwires dissatisfaction and chronic lack into the brain – Lust vs. desire — and why you need a spiritual practice to tell them apart – "Pleasure is inevitable. Happiness is optional." What that reframe changes – The Viktor Frankl principle: between stimulus and response is where freedom lives – Why porn addiction is a microcosm of every modern addiction – The two-step exercise Jeremy uses w…

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