# Episode 95: Clutter, Cortisol & Consumption - The Hidden Stressors

Page: https://stenobird.com/podcast/wholistic-living-6719202/episode-95-clutter-cortisol-consumption-the-hidden-stressors
Text version: https://stenobird.com/podcast/wholistic-living-6719202/episode-95-clutter-cortisol-consumption-the-hidden-stressors.md
Podcast: [Wholistic Living](https://stenobird.com/podcast/wholistic-living-6719202)
Published: 2025-09-29T14:45:27+00:00
Episode link: https://www.spreaker.com/episode/episode-95-clutter-cortisol-consumption-the-hidden-stressors--67940658
Audio file: https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67940658/draft_1759155469290827_audio.mp3
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JSON: https://stenobird.com/v1/public/podcasts/wholistic-living-6719202/episodes/episode-95-clutter-cortisol-consumption-the-hidden-stressors
Duration seconds: 1561

## Resource

Overconsumption of things, content and food causes disease, mental health issues and more. Listen to this weeks episode for the conection! Equip Foods Grass-fed beef protein - Code: MARLA Want to work with me? email me to health@holisticspring.com INSTA: @wholistichomeopath

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## Transcript

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