# Episode 117: Reverse Aging Naturally With PRP, Diet, Supplements & More Page: https://stenobird.com/podcast/wholistic-living-6719202/episode-117-reverse-aging-naturally-with-prp-diet-supplements-more Text version: https://stenobird.com/podcast/wholistic-living-6719202/episode-117-reverse-aging-naturally-with-prp-diet-supplements-more.md Podcast: [Wholistic Living](https://stenobird.com/podcast/wholistic-living-6719202) Published: 2026-04-15T14:42:27+00:00 Episode link: https://www.spreaker.com/episode/episode-117-reverse-aging-naturally-with-prp-diet-supplements-more--71345253 Audio file: https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71345253/draft_1776261280206989_audio.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/wholistic-living-6719202/episodes/episode-117-reverse-aging-naturally-with-prp-diet-supplements-more Duration seconds: 2845 ## Resource Discover how cellular toxicity and chronic inflammation drive aging, grey hair, and wrinkles, and how to reverse it naturally. This episode breaks down anti-aging strategies using nutrition, detoxification, fasting, herbs, supplements, sleep, exercise, saunas, skincare, and PRP to support cellular repair, boost antioxidants, and promote long-term longevity and radiant skin. Equip Grass fed protein: www.equipfoods.com/MARLA Work with me: https://holisticspring.com/contact 60 Day Gut Reset ($200 OFF) - https://checkout.teachable.com/secure/1716725/checkout/order_52y48hdz?coupon_code=SECRETOFFER Instagram: www.instagram.com/wholistichomeopath ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/wholistic-living-6719202/episodes/episode-117-reverse-aging-naturally-with-prp-diet-supplements-more/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/wholistic-living-6719202/episode-117-reverse-aging-naturally-with-prp-diet-supplements-more.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.