# Episode 115: Cortisol Chaos - The Adrenal & Thyroid Solution

Page: https://stenobird.com/podcast/wholistic-living-6719202/episode-115-cortisol-chaos-the-adrenal-thyroid-solution
Text version: https://stenobird.com/podcast/wholistic-living-6719202/episode-115-cortisol-chaos-the-adrenal-thyroid-solution.md
Podcast: [Wholistic Living](https://stenobird.com/podcast/wholistic-living-6719202)
Published: 2026-03-31T15:52:36+00:00
Episode link: https://www.spreaker.com/episode/episode-115-cortisol-chaos-the-adrenal-thyroid-solution--71022281
Audio file: https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71022281/draft_1774970251433363_audio.mp3
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JSON: https://stenobird.com/v1/public/podcasts/wholistic-living-6719202/episodes/episode-115-cortisol-chaos-the-adrenal-thyroid-solution
Duration seconds: 2089

## Resource

Most thyroid issues aren’t really about your thyroid at all — they start with stress, adrenal dysfunction, and hormonal imbalance. In this episode, we break down how chronic stress affects cortisol and DHEA, slows thyroid function, drives inflammation, insulin resistance, PCOS, poor sleep, and fatigue. Learn practical, science-backed holistic strategies from herbal adaptogens, nutrients, homeopathy, and nervous system practices to restore balance and reclaim energy. If you’ve been told your labs are normal but still don’t feel like yourself, this episode is for you. Join the 60 Day gut reset and transform your health! $200OFF with code 'SECRETOFFER! https://checkout.teachable.com/secure/1716725/checkout/order_zvbzkrft?coupon_code=SECRETOFFER Instagram: www.instagram.com/wholistichomeopath

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## Transcript

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