# Doing Hard Things: Hannah Setzer on Disability, Joy, and Community

Page: https://stenobird.com/podcast/whole-caregiver-7056454/doing-hard-things-hannah-setzer-on-disability-joy-and-community
Text version: https://stenobird.com/podcast/whole-caregiver-7056454/doing-hard-things-hannah-setzer-on-disability-joy-and-community.md
Podcast: [Whole Caregiver](https://stenobird.com/podcast/whole-caregiver-7056454)
Published: 2026-03-23T02:50:41+00:00
Episode link: https://thewholecaregiver.podbean.com/e/doing-hard-things-hannah-seltzer-on-disability-joy-and-community/
Audio file: https://mcdn.podbean.com/mf/web/x5ufy2gjm4c5jhf4/Episode_12_with_Hannah_megan_erna_feb_26_2026_001_erna_s_studio8r9ek-2ck9sc-Optimized.mp4
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JSON: https://stenobird.com/v1/public/podcasts/whole-caregiver-7056454/episodes/doing-hard-things-hannah-setzer-on-disability-joy-and-community
Duration seconds: 2340

## Resource

Hosts Erna and Megan interview Hannah Setzer—author, advocate, adaptive fitness coach, and parent—about living authentically with disability, caregiving, and creating community. Hannah shares stories of resilience, parenting children, and how she turned a dream for an inclusive playground into new local initiatives. The episode highlights practical advice on building supportive communities (both online and in-person), pursuing and achieving goals, and finding joy in everyday life while navigating challenges. To learn about Hannah and her work, check out the following links: Uniquely Abled — organization that supports adaptive sports and fitness https://www.uniquelyabledfitness.org/ Washington Post — featuring Hannah’s community project https://www.washingtonpost.com/local/setzer-accessible-playground-disabled-foster/2021/06/16/8af7a452-cebb-11eb-a7f1-52b8870bef7c_story.html Hannah Setzer’s Instagram — for ongoing advocacy and updates @hannahvsetzer Hannah's Farm https://handcraftedbyhannah.com/ One of Hannah's Books: https://tantor.com/author/hannah-setzer.html

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## Transcript

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