# A Perfectly Imperfect Union: Celebrating America 250 with Megan Cosgrove (370)

Page: https://stenobird.com/podcast/whole-again-mindfulness-and-resilience-through-kintsugi-wisdom-6642339/a-perfectly-imperfect-union-celebrating-america-at-250-with-megan-cosgrove-370
Text version: https://stenobird.com/podcast/whole-again-mindfulness-and-resilience-through-kintsugi-wisdom-6642339/a-perfectly-imperfect-union-celebrating-america-at-250-with-megan-cosgrove-370.md
Podcast: [Whole Again: Mindfulness and Resilience Through Kintsugi Wisdom](https://stenobird.com/podcast/whole-again-mindfulness-and-resilience-through-kintsugi-wisdom-6642339)
Published: 2026-05-07T11:11:00+00:00
Episode link: https://michaelobrienshift.com/whole-again-podcast/
Audio file: https://episodes.captivate.fm/episode/c2ebfbc1-4798-4172-a1ad-ae5736048283.mp3
Processing state: processed
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Duration seconds: 1479

## Resource

The Whole Again Podcast: Mindfulness and Resilience through Kinstugi Wisdom airs every Monday, Wednesday and Friday with Pause Breathe Reflect Microdose Meditations, Growth Mindset and Mindfulness Tips, to help us transform our scars into healing and resilience. And between May and October, I'm sharing a new series I'm calling: A Perfectly Imperfect Union. It's about connecting with every day folks as they reflect on America at 250. Conversations will air every Tuesday, Thursday and Saturday. ------- What if the key to healing a divided nation is learning to embrace the long game? In a world obsessed with quick wins and instant results, it’s easy to lose sight of what truly creates lasting change. This episode invites you to rethink progress—both personally and collectively—by exploring how patience, shared struggle, and consistent effort shape not just individual growth, but the future of a nation. Discover a powerful new perspective on resilience through the lens of endurance and the “long game.” Understand how shared struggle can rebuild connection and empathy in a divided world. Gain insight into the hidden barriers that prevent equal access to opportunity—and why they matter. Tune in now to reconnect with what unites us, explore how small conversations can create powerful change, and meet Megan Cosgrove. Discover more about Megan through Team Wisco and LinkedIn . You can now download my Pause Breathe Reflect App with Microdose EQ for FREE in Apple’s App Store or Google Play. Discover how spend less time on your phone and more time on things that bring you joy. Also, find the support you need to navigate today’s uncertainty with more calm and grace. Receive a FREE copy of my book: “My Last Bad Day Shift.” Join me on Substack https://substack.com/@milkshakeswithmich…

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