# πŸ‘‰ We’ve Got a Newsletter! For Better Sleep πŸ“¬πŸ˜΄ Page: https://stenobird.com/podcast/white-noise-and-sleep-sounds-12-hours-5502755/we-ve-got-a-newsletter-for-better-sleep Text version: https://stenobird.com/podcast/white-noise-and-sleep-sounds-12-hours-5502755/we-ve-got-a-newsletter-for-better-sleep.md Podcast: [White Noise and Sleep Sounds (12 Hours)](https://stenobird.com/podcast/white-noise-and-sleep-sounds-12-hours-5502755) Published: 2026-05-20T13:00:00+00:00 Episode link: https://pdcn.co/e/dts.podtrac.com/redirect.mp3/rss.art19.com/episodes/d61f16c2-f267-487d-a314-7d6854055a70.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0 Audio file: https://pdcn.co/e/dts.podtrac.com/redirect.mp3/rss.art19.com/episodes/d61f16c2-f267-487d-a314-7d6854055a70.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/white-noise-and-sleep-sounds-12-hours-5502755/episodes/we-ve-got-a-newsletter-for-better-sleep Duration seconds: 42900 ## Resource πŸ“¬ New year, new sleep β€” and a new way to connect. When you subscribe to our PREMIUM feed, you’ll also get free access to The Rest Report , our free weekly sleep newsletter with science-backed tips, simple routines, and practical tools to help you rest better β€” plus updates straight from me. As a bonus, unlock a FREE MONTH of premium access to White Noise & Sleep Sounds (12 Hours) with code NEWSLEEP πŸ‘‰  https://white-noise-sleep-sounds.supercast.com/?coupon=NEWSLEEP Our new PREMIUM feed includes benefits like: πŸ”“ Ad-free & Intro-free access  😁 Access to our new feeds like "Binaural Beats," "Sleep Music," "Meditations," "Sleep Stories," "Bible Stories," "Myths, Mysteries, and Conspiracies," and "Calm Your Pet" (coming soon!) πŸ§‘β€πŸ”§ Loops, edits, and fades removed from all episodes  πŸ§˜β€β™‚οΈ Improved and remixed episodes for maximum audio quality and enjoyment  πŸ” Variety of playlists to help you find your favorite episode  πŸŽ₯ Access to Video episodes  πŸ™‹ Gotta request? Gotta question? Access to our member-exclusive forum to Ask Me Anything (AMA)  πŸ“¬ Free access to  The Rest Report  β€” our free weekly sleep newsletter with science-backed tips, routines, and tools to help you rest better πŸ‘‰ https://restreport.beehiiv.com πŸ‘• Discounts on our sleep products, merch, and much more! (coming soon!) πŸ™ My sincere gratitude for your support --- πŸ›Œ Sleep deeper with the weighted blanket we swear by β€” Baloo Living, use code 12HOURS πŸ‘‰ https://balooliving.xayxet.net/6kEYvQ --- Our listenership is valued! If these Sleep Sounds have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple PodcastsπŸ™ --- White Noise & Sleep Sounds (12 Hours) is the world’s best and most trusted sleep sound podcast, where we’ve h… ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/white-noise-and-sleep-sounds-12-hours-5502755/episodes/we-ve-got-a-newsletter-for-better-sleep/transcription-requests` β€” Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/white-noise-and-sleep-sounds-12-hours-5502755/we-ve-got-a-newsletter-for-better-sleep.md` β€” Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.