# How Parents Can Build and Maintain Healthy Relationships with Their Kids Page: https://stenobird.com/podcast/where-parents-talk-evidence-based-expert-advice-on-raising-kids-today-3491196/how-parents-can-build-and-maintain-healthy-relationships-with-their-kids Text version: https://stenobird.com/podcast/where-parents-talk-evidence-based-expert-advice-on-raising-kids-today-3491196/how-parents-can-build-and-maintain-healthy-relationships-with-their-kids.md Podcast: [Where Parents Talk: Evidence-based Expert Advice on Raising Kids Today](https://stenobird.com/podcast/where-parents-talk-evidence-based-expert-advice-on-raising-kids-today-3491196) Published: 2026-03-21T14:30:00+00:00 Episode link: https://whereparentstalk.stagingserver.cloud/podcasts/how-parents-can-build-healthy-relationships-with-their-kids Audio file: https://episodes.captivate.fm/episode/57213e4a-c1ff-40be-885f-c65fb6cc7098.mp3 Processing state: processed JSON: https://stenobird.com/v1/public/podcasts/where-parents-talk-evidence-based-expert-advice-on-raising-kids-today-3491196/episodes/how-parents-can-build-and-maintain-healthy-relationships-with-their-kids Duration seconds: 2169 ## Resource Strong relationships are the foundation of a healthy family—but parenting stress, busy schedules, and miscommunication can take a toll on even the strongest couples. In this episode of Where Parents Talk podcast, host Lianne Castelino speaks with therapist Dr. Dan Sneider about how parents can build stronger, more connected relationships while raising children. Learn practical, research-backed strategies for improving communication, setting healthy boundaries, managing conflict, and staying emotionally connected—even during the most demanding parenting years. This episode is a must-listen for parents of tweens, teens, and young children who want to create a more secure, supportive home environment. Key topics include: How parenting impacts couple relationships The importance of boundaries and emotional safety for kids Communication mistakes parents commonly make The “5:1 ratio” for healthier relationships Simple tools like “rose, bud, thorn” for family connection How to prevent arguments from escalating This podcast is for parents, guardians, teachers and caregivers to learn proven strategies and trusted tips on raising kids, teens and young adults based on science, evidenced and lived experience. You’ll learn the latest on topics like managing bullying, consent, fostering healthy relationships, and the interconnectedness of mental, emotional and physical health. Links referenced in this episode: • whereparentstalk.com ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/where-parents-talk-evidence-based-expert-advice-on-raising-kids-today-3491196/episodes/how-parents-can-build-and-maintain-healthy-relationships-with-their-kids/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/where-parents-talk-evidence-based-expert-advice-on-raising-kids-today-3491196/how-parents-can-build-and-maintain-healthy-relationships-with-their-kids.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.