# Do it scared

Page: https://stenobird.com/podcast/when-the-cleats-come-off-831444/do-it-scared
Text version: https://stenobird.com/podcast/when-the-cleats-come-off-831444/do-it-scared.md
Podcast: [When The Cleats Come Off](https://stenobird.com/podcast/when-the-cleats-come-off-831444)
Published: 2025-07-09T09:30:00+00:00
Episode link: https://ashleybtraining.podbean.com
Audio file: https://episodes.captivate.fm/episode/9b8382ce-9dbb-4af2-942a-8324c526a343.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/when-the-cleats-come-off-831444/episodes/do-it-scared
Duration seconds: 636

## Resource

All of us hurt our progress by just showing up when we feel like it. This is your reminder that most days you’re not going to “feel like” putting in the work BUT consistency compiles, excuses are slowing us down and it’s ACTION that’s going to get us where we want to be in our game.  Check out the Goal-Smasher Confidence Course - https://www.ashleybtraining.com/offers/GTbUzZdm/checkout   Leave a review of When the Cleats Come Off on Apple Podcasts - https://podcasts.apple.com/us/podcast/when-the-cleats-come-off/id1525612274   Join our When the Cleats Come Off Facebook Community - https://www.facebook.com/groups/whenthecleatscomeoff/   Similar episodes of When the Cleats Come Off: Ep. 3 - Having a goal is the key to everything - https://player.captivate.fm/episode/0304c950-9325-4ff6-aef3-fe6083af207b/ Ep. 41 - Monica Abbott - Consistency over Intensity -  ​ https://player.captivate.fm/episode/dff9c02b-5f2b-4dab-9e84-23c31b2d2a86/   Ep. 89 - Leadership, influence and how to “keep chopping wood” - https://player.captivate.fm/episode/af28444c-edd9-402a-913f-f5aa22af9ec9/   Ep. 193 - Your goals should have you OBSESSED - here’s why! - https://player.captivate.fm/episode/288a65d6-1ae5-4387-959a-eb660bbdb63a/   Follow and share with me your favorite parts on social media! Website - https://www.ashleybtraining.com/   YouTube - https://youtube.com/playlist?list=PLmey7_LOSN8tSia6gcWqtIzTTyTDpOodr   Instagram - https://www.instagram.com/ashleybtraining   Facebook - https://www.facebook.com/AshleyBurkhardtTraining/   Twitter - https://twitter.com/smashley_4   Tiktok - https://www.tiktok.com/@ashleybtraining

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## Transcript

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