# 4 discoveries I’ve made in the cages lately

Page: https://stenobird.com/podcast/when-the-cleats-come-off-831444/4-discoveries-i-ve-made-in-the-cages-lately
Text version: https://stenobird.com/podcast/when-the-cleats-come-off-831444/4-discoveries-i-ve-made-in-the-cages-lately.md
Podcast: [When The Cleats Come Off](https://stenobird.com/podcast/when-the-cleats-come-off-831444)
Published: 2025-10-08T15:30:00+00:00
Episode link: https://ashleybtraining.podbean.com
Audio file: https://episodes.captivate.fm/episode/43863482-5de6-49f8-b127-e53c0491cab4.mp3
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JSON: https://stenobird.com/v1/public/podcasts/when-the-cleats-come-off-831444/episodes/4-discoveries-i-ve-made-in-the-cages-lately
Duration seconds: 1432

## Resource

From verbal cues that are working well for my hitters to helping them discover what they’re truly made of physically and mentally, this episode is geared towards elevating your athletes' training and the ownership of their swing. Get 10% off Always Grind Notebooks with code ASHLEYB - https://alwaysgrind365.com/discount/ASHLEYB   Join the When the Cleats Come Off Facebook Community - https://www.facebook.com/groups/1073225329733684   Leave a review of When the Cleats Come Off on Apple - https://podcasts.apple.com/us/podcast/when-the-cleats-come-off/id1525612274   Similar episodes from When the Cleats Come Off: Ep. 60 - Rachel Folden: How to master your swing and build a great relationship with your athlete - https://player.captivate.fm/episode/085128cf-72c0-49ca-8085-703936c1c402/   Ep. 236 - Rob Crews: Building a COMPLETE hitter - https://player.captivate.fm/episode/257fb3dc-900a-4b92-8c69-a04947e79df3/   Ep. 187 - Hitting Mentality: Do’s and Don’ts - https://player.captivate.fm/episode/c1bfa430-8c02-415c-a43a-74798ed8ddac/   Ep. 15 - Overcoming Adversity with former Pro Baseball Player Chris Vasami - https://player.captivate.fm/episode/cb39a8c1-09f4-4b2e-b44e-ae131fd035d2/   Follow Ashley B Training on social: Instagram - https://www.instagram.com/ashleybtraining   YouTube - https://www.youtube.com/channel/UCQQEV5CsE0jKP7PZn7Pr_uw   Facebook - https://www.facebook.com/AshleyBurkhardtTraining/   Twitter - https://twitter.com/smashley_4   Tiktok - https://www.tiktok.com/@ashleybtraining

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