# ARE WELLNESS TREATMENTS A SCAM?

Page: https://stenobird.com/podcast/what-we-said-587044/are-wellness-treatments-a-scam
Text version: https://stenobird.com/podcast/what-we-said-587044/are-wellness-treatments-a-scam.md
Podcast: [What We Said](https://stenobird.com/podcast/what-we-said-587044)
Published: 2026-04-07T07:00:00+00:00
Episode link: https://claritaspod.com/measure/pscrb.fm/rss/p/arttrk.com/p/DM22A/pdst.fm/e/mgln.ai/e/369/mgln.ai/e/p35039/rss.art19.com/episodes/1c92508e-e9d9-40ad-b5a1-52096f1a06d3.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0
Audio file: https://claritaspod.com/measure/pscrb.fm/rss/p/arttrk.com/p/DM22A/pdst.fm/e/mgln.ai/e/369/mgln.ai/e/p35039/rss.art19.com/episodes/1c92508e-e9d9-40ad-b5a1-52096f1a06d3.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0
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JSON: https://stenobird.com/v1/public/podcasts/what-we-said-587044/episodes/are-wellness-treatments-a-scam
Duration seconds: 3385

## Resource

We’re a few months into 2026, which makes it the perfect time to check in on your health + wellness New Year’s resolutions… and whether you’ve been wasting your energy the whole time. Jaci and Chelsey are deciding which popular health trends are actually worth it — and which might be total scams. From red light therapy, beef tallow, mindfulness practice, and protein in EVERYTHING to more niche picks like vibration plates, ear seeds, and IV clinics. This episode is not medical advice, just very strong Valley girl opinions. Let us know in the comments if you agree, or if we gave one of the treatments you swear by a bad wrap! !!! TIMECODES !!! CATCH UP: 0:08 TOPIC: 8:18 *TIMECODES MAY VARY BY PLATFORM*  // WHAT WE ARE WEARING/MENTIONING //  https://shopmy.us/shop/whatwesaidpodcast   SHOP OUR MERCH: https://shop.dearmedia.com/collections/what-we-said   !!! FOLLOW US !!! INSTA: @WHATWESAID , @JACIMARIESMITH , @CHELSEYJADECURTIS TIKTOK: @CHELSEYJADECURTIS , @JACIMARIESMITH YOUTUBE: WATCH WHAT WE SAID , CHELSEY JADE , JACI MARIE // SPONSORS // Squarespace: Go to Squarespace.com for a free trial, and when you’re ready to launch, squarespace.com/WHATWESAID to save 10% off your first purchase of a website or domain. Betterhelp: Visit BetterHelp.com/WHATWESAID today to get 10% off your first month. DripDrop: Go to dripdrop.com and use promo code WHATWESAID for 20% off your first order. Chewy: Right now you can save $20 on your first order and get free shipping by going to chewy.com/whatwesaid . Ross: Find your nearest Ross at RossStores.com Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this…

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## Transcript

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