# Rethinking Wellness at Work | What the F* is Happening to the Office? With Brendan Herbert

Page: https://stenobird.com/podcast/what-the-f-is-happening-to-the-office-7601316/rethinking-wellness-at-work-what-the-f-is-happening-to-the-office-with-brendan-herbert
Text version: https://stenobird.com/podcast/what-the-f-is-happening-to-the-office-7601316/rethinking-wellness-at-work-what-the-f-is-happening-to-the-office-with-brendan-herbert.md
Podcast: [What The F* is Happening to The Office?](https://stenobird.com/podcast/what-the-f-is-happening-to-the-office-7601316)
Published: 2025-11-27T13:36:18+00:00
Episode link: https://podcasters.spotify.com/pod/show/workdesign/episodes/Rethinking-Wellness-at-Work--What-the-F-is-Happening-to-the-Office--With-Brendan-Herbert-e3bncht
Audio file: https://anchor.fm/s/10c4b433c/podcast/play/111964157/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-11-1%2F413519956-44100-2-75bcdc1d39166.mp3
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Duration seconds: 1921

## Resource

Prepare to redefine what corporate wellness truly means! Bob Fox welcomes Brendan Herbert, COO of Infinity Wellness Partners, for an inspiring conversation on creating healthier, high-performing teams in the era of hybrid work. Brendan reveals how innovative companies are moving past outdated programs, embracing a holistic model that integrates ergonomic tips, accessible on-demand fitness, and impactful mental health support through strategic HR strategies. Discover how simple, fast interventions like 1-5 minute "brain breaks" and advanced AI wellness concierge systems are breaking down barriers to employee wellbeing and transforming the office into a vibrant wellness lounge. This episode is a powerful call to action for leaders ready to elevate their workplace culture and demonstrate that a commitment to employee health is the ultimate driver of performance and a successful return to office.

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## Transcript

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